Thursday 2/19

Reminder: tonight for the 6pm class we'll be doing yoga with Shelly from Core Power Yoga. This is a great opportunity for recovery and mobility.

This workout is a modification of 13.1 from the 2013 CrossFit Open. To view the original version of this workout, click here.
17 minute AMRAP of:
40 Burpees
30 Power snatch (45/35)
30 Burpees
30 Power snatch (75/55)
20 Burpees
30 Power snatch (95/75)
10 Burpees
Max power snatches in remaining time (115/80)

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