Friday 3/25

Reminder: We are closed this Sunday, March 27th

The link to sign up for heats at tonight's Friday Night Lights is live. Click here to sign up. This is our final Friday Night Lights of the season so we hope to see many of you there. Remember, you don't have to do the WOD to join us. It all starts at 6pm.

If you participated in the CrossFit Games Open in 2014, you remember this WOD far too well. Thrusters and Burpees; 84 total reps of each. Visit the Games website for details and scaled options or get all the deets when you arrive. We'll be running this workout in all classes today as we've done the last four Fridays. Enjoy!

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