StrengthSnatch balance - find your 1 rep max
WOD 10 minute AMRAP of: 5 Overhead squats 10 Toes-to-bar
StrengthSnatch balance - find your 1 rep max
WOD 10 minute AMRAP of: 5 Overhead squats 10 Toes-to-bar
All photography provided by Dan Lao (unless otherwise noted).