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Acuo CrossFit | Redmond - Kirkland | Strength, Condition, Fitness training

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Steve
May 27, 2014
Uncategorized

Wednesday, May 28, 2014

Steve
May 27, 2014
Uncategorized

StrengthSnatch balance - find your 1 rep max

WOD 10 minute AMRAP of: 5 Overhead squats 10 Toes-to-bar

May 28 WOD Results

Newer PostThursday, May 29, 2014
Older PostTuesday, May 27, 2014

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