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Acuo CrossFit | Redmond - Kirkland | Strength, Condition, Fitness training

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Josh Hebert
June 22, 2016

Wednesday 6/22

Josh Hebert
June 22, 2016

18 Minute AMRAP

10x Knees to Elbows

5x Push Jerk (115/80) 

1x Run

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Newer PostThursday 6/23
Older PostTuesday 6/21

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All photography provided by Dan Lao (unless otherwise noted).

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