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Acuo CrossFit | Redmond - Kirkland | Strength, Condition, Fitness training

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Steve Johnson
November 26, 2014
WOD

Wednesday 11/26

Steve Johnson
November 26, 2014
WOD

16 minute AMRAP of:
1 Clean
3 Front squats
6 Lunges
9 Burpees over bar

Newer PostFriday 11/28
Older PostTuesday 11/25

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