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Acuo CrossFit | Redmond - Kirkland | Strength, Condition, Fitness training

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Steve Johnson
August 4, 2015

Tuesday 8/4

Steve Johnson
August 4, 2015

We will be closed this Saturday, August 8th. 

Today
12 minute ascending ladder
Double unders
Toes-to-bar
Hand-release push-ups

image.jpg
Newer PostWednesday 8/5
Older PostMonday 8/3

Upcoming Events:
 

All photography provided by Dan Lao (unless otherwise noted).

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info@acuocrossfit.com | 425-307-1800 | 8539 152nd Avenue Northeast, Redmond, WA 98052