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Acuo CrossFit | Redmond - Kirkland | Strength, Condition, Fitness training

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Josh Hebert
August 22, 2017

Tuesday 8/22

Josh Hebert
August 22, 2017

For Time

Kettle Bell Swings - 40-30-20-10 (53/35)

Double-Unders 20-40-60-80

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Newer PostWednesday 8/23
Older PostMonday 8/21

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All photography provided by Dan Lao (unless otherwise noted).

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