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Acuo CrossFit | Redmond - Kirkland | Strength, Condition, Fitness training

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Steve Johnson
October 6, 2015
WOD

Tuesday 10/6

Steve Johnson
October 6, 2015
WOD

Complete the following for time:
50 Thrusters (115/80)
Every minute on the minute, 5 burpees over the bar

image.jpg
Newer PostWednesday 10/7
Older PostMonday 10/5

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