Reminder: 6pm class tonight is an Olympic weightlifting class
Also, in order to attend the CrossFit Games West Regional competition, we are having only an 8am class on Saturday and we will be closed on Sunday. If you need details on attending the event, just ask a coach in class.
13 minute AMRAP of:
2 Hang squat clean (115/80)
4 Push press
6 Overhead lunge