Reminder, tonight's 6pm class is an Olympic weightlifting class.
This Sunday we will be closed as many of us are participating in the Big Climb. The Sunday open gym has been popular lately so we're extending it on Saturday to make sure you have an opportunity to come in. Open gym on Saturday will be from 10:30 - 2pm.
Time to get inverted! We'll see you in the gym and tell you more about it.
The 6pm Oly class will be focused on the pull phase of the lift. Be ready for lots of drills!