Saturday, March 1, 2014

So cool to see everyone who made it to the gym to do 14.1! Friday Night Lights was a great time as well. As our first Open event, we learned some lessons to make the next 4 Friday nights even better.

Time for another fun team workout!

Complete as a team:
1000m Row
25 Wall Balls
750m Row
50 Wall Balls
500m Row
75 Wall Balls
250m Row
100 Wall Balls

Mar 1 WOD Results