StrengthPress - 5 at 75%, 3 at 85%, 1 at 95%
WOD 15 minute AMRAP of: 3 Strict press 2 Push press 1 Push jerk 10 Back rack walking lunges
StrengthPress - 5 at 75%, 3 at 85%, 1 at 95%
WOD 15 minute AMRAP of: 3 Strict press 2 Push press 1 Push jerk 10 Back rack walking lunges
All photography provided by Dan Lao (unless otherwise noted).