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Acuo CrossFit | Redmond - Kirkland | Strength, Condition, Fitness training

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Steve
June 17, 2014
Uncategorized

Monday, June 16, 2014

Steve
June 17, 2014
Uncategorized

StrengthPress - 5 at 75%, 3 at 85%, 1 at 95%

WOD 15 minute AMRAP of: 3 Strict press 2 Push press 1 Push jerk 10 Back rack walking lunges

Newer PostTuesday, June 17, 2014
Older PostFriday, June 13, 2014

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