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Acuo CrossFit | Redmond - Kirkland | Strength, Condition, Fitness training

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Josh Hebert
June 12, 2017

Monday 6/12

Josh Hebert
June 12, 2017

 5 Rounds for Time:

Dumpster Run

8 Deadlifts 225/155

16 Ring Pushups

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Newer PostTuesday 6/13
Older PostFriday 6/9

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