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Acuo CrossFit | Redmond - Kirkland | Strength, Condition, Fitness training

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Steve Johnson
January 11, 2016
WOD

Monday 1/11

Steve Johnson
January 11, 2016
WOD

Happy Monday! Can't wait to see you all in the gym. Today's WOD is a CrossFit benchmark and is a chipper-style workout.

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Newer PostTuesday 1/12
Older PostFriday 1/8

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All photography provided by Dan Lao (unless otherwise noted).

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